Exclusive Services
For Individuals
At Move Stories Studio, we offer personalized wellness services tailored to your unique needs and goals.
Whether you're looking to reduce stress, improve flexibility, boost energy, or enhance your overall well-being, we provide guidance and support every step of the way.
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Workshops – Learn, Experience & Integrate
Join immersive workshops that bring mindfulness, movement, and selfcare into your daily life. Whether it’s stress management, breathwork, or holistic nutrition, each session provides hands-on techniques to help you cultivate long-term wellbeing.
Yoga – Move with Awareness
Experience yoga as a way to reconnect with yourself. My sessions are designed to release tension, build strength, and restore balance. Whether you prefer a gentle flow, deep stretching, or breath-focused movement, I create a practice that meets your needs. Available in private sessions, small groups, or online.
Coaching – For Your Wellbeing Journey
In 1:1 coaching, we work together to create sustainable lifestyle shifts. Whether you need guidance in stress management, sleep optimization, or holistic wellbeing, I help you develop routines that fit seamlessly into your everyday life.
Retreats – Pause, Reset & Recharge
Step out of your routine and into a space of deep relaxation and renewal. My retreats combine yoga, mindfulness, nature, and selfcare rituals to help you reset your energy and reconnect with yourself. Perfect for those looking for a holistic escape.
Wellbeing Programs – A Path to More Balance
My wellbeing programs provide a guided journey toward more energy, inner calm, and a healthier lifestyle. With a mix of movement, mindfulness, nutrition, and selfcare, these multi-week programs help you cultivate lasting transformation.
Individual Offers – Created Just for You
Looking for something truly unique? I offer customized wellness solutions to fit your lifestyle and goals. Whether it's a private retreat, a personalized yoga plan, or a bespoke coaching package, I design an experience that aligns perfectly with your needs.
Your Wellness Journey Begins Here
Ready to feel your best? Reach out now to learn more about my personalized wellness services and how we can design a plan that’s perfectly tailored to you.
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Let’s work together to bring balance, energy, and clarity to your life.